surgery was monday. today is thursday -- is that four days post-op?
all is well. i am on a business trip. taking it slow. now that i have had the surgery my plan for telling people has changed. i am telling co-workers left and right. i was faced with breakfast, lunch and dinner throughout the meetings today. it made it easier to excuse myself when necessary by being honest. great reactions all the way around.
i am in a lot of pain. but it is just surgical pain. my entire gut area is sore. i still feel like i did 100 sit-ups and was punched in the gut.
food today:
6:30AM - 9:30AM-- EAS Shake 110 Cals. 3 Fat 17 Protein
12:30PM -- 1/4 cup grits and hot tea (it was that or beef barley soup and i am allergic to barley (gluten))
5:00PM - 7:45PM 11:30AM -- EAS Shake 110 Cals. 3 Fat 17 Protein
i am not sure if i understand this restriction thing. everything is going down well. i am just burpy but i think that is still surgical gas. luckily i have no shoulder gas pain.
i plan to catch up on all the blogs and boards tomorrow night. right now i just want to take advantage of this quiet hotel room.
good night. skinny dreams.
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