wasn't really hungry today. no real exercise but did garden and clean down the patio. also did a couple leisurely laps around the dog park with the dog and princess.
11:30AM -- EAS Shake 110 Cals. 3 Fat 17 Protein
1:30PM -- Pure Protein Banana Shake (still yuck) 150 Cals. 1 Fat 35 Protein
3:30PM -- Cheese grits 100 Cals. 1.5 Fat 3 Protein
7:30PM -- Potato Leek Soup w/ ground up chicken 250 Cals 6 Fat 13 Protein
10:30PM -- 1/4 cup choc pudding ????
Totals: 610 Calories 11.5 Fat 68 Protein
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