i have had 3 fills as of this past tuesday. and i think yesterday as i started to eat for real again i realized i may be restricted....
breakfast -- 4 oz cottage cheese
protien shake in between
lunch -- matzo ball soup. i know i should have gone with the chili but it is cooooooooooool here in florida and a mushie, soft hot matzo ball was calling my name.
protein shake in between
dinner-- ordered a caesar salad with seared ahi tuna. the tuna steak was large and thick*. i had 2 small slices of tuna and about 1/3 cup of salad. then done. in fact i got a little stuck and ended up spitting up some foam in the bathroom.
no hunger in between. the stuck feeling came pretty fast. i am still not sure i understand what "full" means. anyone else with this problem?
i am happy and hope this restriction will last long enough for me to get through the elusive wall.
tonight is "the party of the year" -- and i will not be drinking. i do not want the alcohol calories. ok. maybe sip one shot glass all night since it *is* a tequilla party and i do love my tequilla.
* how come when i could, and did, eat a lot the portions were so skimpy and now that i have restriction i go to a restaurant and get served a hefty piece of tuna. not funny, food gods.
No comments:
Post a Comment